✦For people who are done counting caloriesDone counting calories?

Photograph your lunch.
Get told exactly what to eat for dinner.

EatBeat checks every meal against 13 nutrients and your personal Nordic targets, then names the dish that closes today's gap: "Not enough fish — salmon & quinoa bowl, +14 points." Nothing to count. Nothing forbidden.

Free to start · 7 photo scans a day · Premium 7 days free, then $14.99/yearFree · 7 photo scans a day · no card · nothing forbidden

Tonight

Not enough fish today → Salmon & quinoa bowl

+14 HP · fills 🐟 fish, 🌾 whole grains

Why a number isn't enough

Same 1 840 calories. One day scores 31, the other 78.

A calorie counter can't tell these two days apart. EatBeat scores them against your real nutrient targets — and shows the gap.

Day A1 840 kcal

Fibre7 / 30 g

Fish & seafood0

Added sugarover limit

Health Points31

Day B1 840 kcal

Fibre31 / 30 g

Fish & seafood✓

Added sugarwithin

Health Points78

Illustrative days. Targets are personal — EatBeat computes yours from age, weight, activity and goal.

How it works

Eat → see the gap → get the next meal.

Most apps stop at "here's what you ate". EatBeat closes the loop — every meal changes what it recommends next.

1Snap

Chicken in mushroom sauce

300 g · recognised in 3 s

Photo, barcode or search. AI recognises the meal and portion — no weighing, no database scrolling.

2See the gap

🐟 FishNot enough

🌾 GrainsNot enough

🧈 Sat. fatPerfect

13 nutrients against your personal NNR 2023 targets — counting what you've already eaten today and the time of day.

3Eat next

Salmon & quinoa bowl

+14 HP · fills 🐟 fish, 🌾 grains

One score — Health Points — and concrete dishes that close today's gap. Missing fish? Here are three that fix it.

↻Every Sunday

A weekly report with 1–2 tips that fit your habits — and, with Premium, next week planned from what you actually ate. The loop restarts on Monday.

Three screens, one question: what does my day still need?

Scan — one photo logs the meal. Your day — each of the 13 nutrients shows Not enough / Perfect / Too much against your target, and how many Health Points it costs you. Ideas for your next meal — dishes ranked by how many points they'd add right now. Hit 75+ a day and the habits build themselves.

The science

Solid dietetics. AI only does the talking.

EatBeat's recommendations are not generated by a language model. They come from a deterministic nutrition engine built on the Nordic Nutrition Recommendations 2023 — the guidance the Nordic Council of Ministers uses for national dietary guidelines, school and hospital menus.

AI does two jobs: recognises food from a photo and explains the result in plain language. The dietetics stay dietetics.

The algorithm

Personal targets for 13 nutrients from age, weight, activity and goal · food‑group balance of the Nordic pyramid · Health Points that adjust to the time of day and what you've already eaten

The AI

Recognises meals and portions from a photo · answers your questions in chat · turns numbers into one sentence you can act on

FibreAdded sugarSaturated fatWhole grainsFish & seafoodVegetables & legumesNuts & seedsPlant oilsSalt+4 more

Vs. calorie counters

Different question, different app.

Calorie countersEatBeat

AnswersWhat did I eat?What should I eat next?

MeasuresCalories, 3 macros13 nutrients + food groups

Time of dayIgnoredSame oatmeal scores differently at 8 am and 10 pm

Forbidden foodsRed lists, "cheat days"None — pizza stays, the next meal rebalances

BasisEnergy balanceNordic Nutrition Recommendations 2023

"I'm not tracking everything anymore. I just follow the tips."

My diet became more diverse. I started eating veggies, greens, and nuts — things I never touched before. I crave sweets less and feel fuller for longer.

Emily C., 34 · Content editor, Seattle

I can eat pizza and still lose weight. No more all-or-nothing mindset.

Angela R., 42 · Public school teacher, Ohio

I'm not tracking everything anymore. I just follow the tips — and it works.

Brian T., 39 · Police officer, Michigan

As featured inEIN NewsThe Baltic Times

Free, and not a demo.

Everything you need to eat by the NNR 2023 is free — no card, no time limit.

✓7 photo scans a day

✓Food groups and 13 nutrients

✓Health Points and ideas for your next meal

✓Weekly report every Sunday

Premium adds unlimited scans, next week planned for you, and Apple Health / Google Health sync — 7 days free, then $14.99/year.

Questions

Is it free?

Yes — everything you need to eat by the NNR 2023 is free: photo scans (7 a day), food groups, Health Points, next‑meal ideas and the weekly report. Premium only adds convenience: unlimited scans, next week planned for you, and sync with Apple Health or Google Health Connect — 7 days free, then $14.99/year.

Do I have to log everything?

No. Log what you can; the recommendation works from what it knows. Many users stop logging after a few weeks and just follow the tips.

Why the Nordic diet?

Fish, whole grains, root vegetables, berries, rapeseed oil — one of the best‑studied dietary patterns for weight and heart health, and the basis of the NNR 2023 guidelines EatBeat runs on. It's a pattern, not a menu: it works with what you already eat.

Are there forbidden foods?

None. Pizza stays; the next meal rebalances the day.

Start with one photo.

Free to start. Premium — unlimited scans, your week planned, Apple Health / Google Health sync — 7 days free, then $14.99/year. Cancel anytime.Free · 7 scans a day · no card.

Photograph your lunch. Get told exactly what to eat for dinner.